Journal

Postpartum Tips

Book reviews, postpartum tips, and an honest account of what it's actually like to be a brand new doula. Welcome.

A parent slumped on a couch holding a phone in one hand and a tall insulated tumbler in the other, a toddler asleep across their lap and a cat curled up beside them.
Postpartum Tips

The Water Bottle

Someone who loves you will hand you the enormous bottle with the time markers down the side and tell you your milk...

July 17, 2026 Read →
A baby in a high chair eating cake with both hands, food spread across the tray
Postpartum Tips

Starting Solids

Purees in 1987, baby-led weaning delivered like a religious conversion, the allergen protocol arriving unprompted in the group chat at 9pm. Nobody...

July 13, 2026 Read →
A parent holding a sleeping newborn upright against her chest in a sunlit room
Postpartum Tips

Why Your Baby Won’t Sleep

They spent their entire existence somewhere warm and dark with no edges, and the first thing we ask is that they lie...

July 6, 2026 Read →
A WhatsApp screenshot. One message reads “WHAT DID YOU EAT FOR LUNCH” and the reply is “chickn meatballs, fudgeeos, butter tart, cinnamon toast crunch”.
Postpartum Tips

How To Visit A Baby

Ask a new parent what they need and you will get "nothing, we're fine." So don't ask. Make the bed, put the...

June 22, 2026 Read →
Postpartum doula logs data in her phone while baby naps.
Day in the Life

The Tracking Apps

The app was infrastructure, the same logic as setting a reminder to take your medication. The alarm went off and we all...

May 19, 2026 Read →